What our foodGEVITY participants have to say...
"Participating in the foodGEVITY program has been just the shot in the arm I needed to get back on track with self-care. Janet and Kathleen inspire change instead of imposing guilt, so you WANT to incorporate what they suggest and find creative ways to do so. I highly recommend every woman make the time and invest in themselves to explore this program. When you feel good, it shows! Thank you Janet and Kathleen for helping me get excited about exercising again, eating even better and so many other things."
Leslie K. H, CT
"Janet and Kathleen have created a program that feeds your body and soul! It’s not just about the food but our overall health and well-being! Janet and Kathleen are passionate about women’s wellness! This online program fits my schedule and at the same time I enjoy the group conversation, learning and heartfelt experiences that enriches my healthy lifestyle."
Joanne R, CT
"I have just listened to your video and read your pdf. One word...brilliant! It is clear that you are both passionate about what you do and have worked very hard to make foodGEVITY so very professional and comprehensive."
Joanna Q, Wales
As human beings, we get complacent, we get lazy, we forget to reach both inside and out for what we want and need in our lives. What I have loved, right from the beginning, with foodGEVITY is that you remind us to focus on ourselves, our needs, and you give us the tools to remind us that we need to work on ourselves, every day. Even if it is a few minutes, to ‘talk’ to ourselves, to feel the gratitude in a new day, to awaken ourselves to what is out there beyond our personal ‘bubble’ that can help us become a better part of the Universe. You remind us mentally, emotionally, physically and spiritually to take the time for ourselves…to ”smell the roses” and breathe deeply of the Earth, the sky, everything that life offers us. And joining foodGEVITY will change each and every one of us, we will learn, we will grow, we will become a better, more fulfilled person in every way imaginable. What a wonderful gift to receive from you! This gradual 20-week journey will be one that I know I will never forget, not just what you have shared, but what you have awakened in me, and how it is changing the way I live and the way I think.
A quote that I recently found sort of puts into words what you and foodGEVITY have reminded me of: “I love the smell of the Earth, the touch of the waves, the taste of berries, the sight of trees, the sound of laughter, and the feeling of being fully alive.” Thank you for helping us remember to live more fully and take better care of ourselves so that we can enjoy our lives, our families and our careers the way we are meant to.